Karma Kitchen Project: Delicious breakfast that "pops"

Friday, 29 May 2015

Delicious breakfast that "pops"

After a very mind stiff body stiff Ashtanga practice, this beautiful nutritious plant based breakfast certainly did the trick, with its organic rice puffs, blueberries, pecan nuts, banana, soya natural yoghurt and the most delicious hemp milk. To top it all, the rice puffs pop !!!! # feeling wonderful

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Meet Denise Christian

The Gourmand

It’s fair to say that I like food. A lot. I am also a bit of a food snob. I do not like processed food. I do not like cheap, poor quality ingredients. I don’t do fast food. I don’t do meat. Some may call me particular, a little unfairly because I like all vegetables, all fruits, all legumes, all seeds, all nuts…But I do not like meat substitutes much or anything that is pretending to be meat, like fake bacon (Facon?!). I think that vegetarian and vegan cuisine has more than enough delicious variety without having to dress up like meat to get into the party. I would love to convince people to have meat at less than half of their meals each week. And by people, I mean my boyfriend, Andy. And to do this, we have to make the food taste goooood!

Food got me into yoga. I cooked for yoga retreats years ago as a way to get deeper into my practice. I have now been teaching Ashtanga Yoga for 15 years. Yoga continues to influence the way I think about food: the politics of food, the importance of nutrition, the delight of a good meal lovingly prepared. I hope that through our blog we can spread our love and enthusiasm for meat-free food. www.AshtangaYogaCornwall.com

Meet Jacquie O'Neill

The Mom!

AKA KarmaMama www.KarmaMama.com

Yes! That's me! Buried in the midst of my 4 daughters!

So, you probably already figured out I'm a Mama of 4 daughters, but did you know that I believe Green Juice and Yoga are the way to a happy and healthy life?

I also believe that your health and wellness is a gift that you should take personal responsibility for. I believe you should move often and eat clean & green. I believe in nature, in organics, in Ayurveda, in botanical tinctures and holistic health.

I am a Yogini, observing the 8 Limbs of Yoga and doing my best to live by their code. I strive for honesty and integrity and above all, LOVE. I am a mother who nurtures her daughters so they can venture out in to the world equipped to live a life full of vitality and love.

Oh, and for a living, I am a freelance illustrator. I specialise in contemporary Fashion and Lifestyle illustrations, created in the digital medium. :-) - Just in case you ever need and illustration!! www.JacquieONeill.com